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24 Sep 2017

Toronto

By Gracie Carroll

Eat Yourself Gorgeous: 7 Wellness Books That Will Get You Glowing

By Blair Stutz

HEMSLEYHEMSLEY best beauty wellness books - edit seven

It’s no secret that you are what you eat and while we’ll admit we indulge in the occasional dripping-with-deliciousness dirty burger to stay sane, we try our best to maintain a healthy and balanced diet as part of our daily lifestyle. Not only does eating clean and whole foods help overall well-being, but it can have incredible effects on your natural beauty that will (literally) get you glowing.

We’re all lucky to live in a time when “eating healthy” is no-longer considered to be bland and drab, and we’ve now got restaurants, cookbooks and resources to boot! In fact, we’ve reached a point where we now have an almost overwhelming amount of information and options available to us that it can be hard to know where to start. If you’re looking for a healthy kickstart for your book club, your book shelf, or heck, just the way you think about beauty and food in general, we’ve put together a roundup of some of our favourite beauty and wellness books that will help you set things straight and eat yourself gorgeous.

Keep reading to see our top 7 wellness beauty books!

Goop Clean Beauty

Wellness beauty Books Toronto Edit Seven 2018

If anyone knows about wellness and all things natural, it’s Gwyneth and the Goop team — are we right or are we right? Goop Clean Beauty is the ultimate guide to living a clean lifestyle with topics ranging from detox recipes and fitness to hair and makeup looks. Informative and filled with gorgeous glossy images, this book deserves a prime spot on your bookshelf!

Click HERE to shop! For more on Goop, click HERE!

Bobbi Brown: Beauty From The Inside Out

Wellness beauty Books Toronto Edit Seven 2018

One thing we love about Bobbi Brown is how she is always building on her philosophy that women’s beauty comes from within and this time she’s proving that beauty also comes from what you put into it. Bobbi’s newest book, Beauty From The Inside Out is chock full of essential skincare routines, cool makeup tips, and latest cutting-edge beauty treatments that all complement that inner glow!

Click HERE to shop!

Wendy Rowe: Eat Beautiful

Wellness beauty Books Toronto Edit Seven 2018

With more than 20 years experience in the beauty and cosmetics world, Wendy Rowe is a pro in all things holistic and natural and Eat Beautiful is a testament to that. Not only does Wendy detail how certain ingredients feed and benefit your skin, but she also touches on the nutrients that each one provides. With this read you’re pretty much guaranteed the best skin all year round!

Click HERE to shop!

Oprah: Food, Health and Happiness

Wellness beauty Books Toronto Edit Seven 2018

If there’s anyone who can convince us to eat our fruit and veg, it’s Oprah! In her newest book, Food, Health and Happiness, Oprah’s sharing the recipes that have allowed eating to be joyful for her – plus we even get a behind-the-scenes look at her kitchen!

Click HERE to shop!

Hemsley Hemsley: Good and Simple

Wellness beauty Books Toronto Edit Seven 2018

Revolutionizing how we eat are two British sisters Jasmine and Melinda Hemsley and in their newest book, Good And Simple,they’re teaching us how to enjoy real food and how to feel happier and more energized. This power duo has crafted recipes so delicious that you’ll seriously forget they’re designed with nutrition in mind!

Click HERE to shop!

Carla Oates: The Beauty Chef

Wellness beauty Books Toronto Edit Seven 2018

With the belief that beauty is more than skin deep and comes within your gut, acclaimed natural beauty pro, Carla Oates newest book The Beauty Chef is bound to educate us all. Taking the joy of cooking and blending it with the science of nutrition which will not only in turn give you glowing skin but optimum gut health!

Click HERE to shop!

Madeline Shaw: Get The Glow

Wellness beauty Books Toronto Edit Seven 2018

Nutritional powerhouse, Madeline Shaw doesn’t believe in fad diets but more of a way of life with foods that heal your gut so you can shine from head to toe and really get that glow you’ve been searching for. In her book, Get The Glow, not only is she sharing delicious recipes but also a 6-week plan and advice on kitchen cupboard essentials!

xo

@EDITSEVEN

(Story by Assistant Editor, Blair Stutz)

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