City

The Best Spots in Toronto to Learn and Practice Yoga

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If you’re a devoted yogi who’s looking to change up your routine, then Toronto offers a variety of unique studios just for you.
Whether you’re seeking a new ambiance or a fresh experience, these studios can help make your practice even more enjoyable. So without further ado, here are six yoga studios in Toronto that stand out and provide something special for every yoga enthusiast:
At Om
If you want to elevate your yoga practice to the next level, then you can try incorporating an anti-gravity element. For this, you can enroll in an aerial yoga class at this Kensington Market studio, where practitioners …

City

A List of Summer Camps in Toronto to Attend in 2024

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Camp Kandalore

Camp Kandalore has been delivering a unique overnight camp experience for campers aged 6 to 16 for over 75 years. Combining the best of canoe-tripping and various camp activities, summer days are packed with friendship, laughter, campfires, and skill-building.
The camp which is situated in the picturesque Algonquin Highlands has earned a distinguished reputation for fostering camping and recreational skills across …

Neighborhoods

How to Navigate the Neighborhoods of Toronto

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Toronto is a city that’s often hailed as Canada’s counterpart to Manhattan, and it stands as a dynamic city nestled along the shores of Lake Ontario. As the largest city in Canada, it serves as a cultural, financial, and entertainment epicenter.
It boasts world-class restaurants, bars, attractions, and festivals, Toronto’s multicultural identity makes it a sought-after holiday destination with numerous flights booked each year.

Neighborhoods

Shopping Destinations that You Should Visit While in Toronto

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Toronto has emerged as a key shopping destination in North America in recent years. The city’s diverse neighborhoods showcase a variety of styles that cater to a range of budgets.
Besides, the cultural mix in Toronto contributes to the availability of unique, one-of-a-kind pieces influenced by global nationalities, alongside locally cherished favorites. So whether you’re seeking international trends or home-grown treasures, Toronto’s shopping scene offers a diverse and exciting array of options.
If you don’t know where to start shopping, here are our finest recommendations for you:
Bloor-Yorkville…

Health & Wellness

Best Cycling and Hiking Routes in the Greenbelt to Help You Take Care of Your Mental Health

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As Toronto enters the summer, prioritizing mental and physical well-being is crucial. A recent survey by the Canadian Mental Health Association (CMHA) and the University of British Columbia (UBC) revealed that 40 percent of Canadians reported a decline in their mental health since the onset of the pandemic.
Engaging in outdoor activities such as hiking, jogging, cycling, or gentle stretching can contribute to an enhanced immune system, increased Vitamin D intake, reduced anxiety, improved sleep, and heightened self-esteem.
Fortunately, Toronto has the Greenbelt which was established in 2005 to safeguard vital farmland and …

Fashion and Style

5 New Spots to Practice Reformer Pilates in Toronto

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Reformer Pilates is slowly making a comeback lately, thanks to TikTok trends and celebrity endorsements from figures like Harry Styles and Kim Kardashian.
Distinguishing itself from mat-based Pilates, this style utilizes a Reformer machine to offer a low-impact, full-body workout. If you’re looking to try out Reformer Pilates in Toronto, then here are five new spots you can try out:
Assembly Movement
With over a decade of experience and Reformer training in Melbourne, Clio Templeton brought her expertise back to Toronto. In March 2023, she opened Assembly Movement in Little Italy, initially equipped with 12 …

Health & Wellness

4 Secret Tips that You as a Man Can Do to Improve Your Overall Health

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As a man, when was the last time you prioritized your well-being? If you’re like many men, taking care of your physical and mental health might not be at the top of your to-do list.
Sadly, it’s pretty common for men to prioritize work over their health, and this results in them neglecting healthy habits and avoiding medical attention until it’s an emergency.
Fortunately, making improvements is simpler than you might think. Here are 4 secret tips that you can follow to get started:
Learn New Habits
About 70 percent of men’s health issues stem from lifestyle choices, underscoring the …

Neighborhoods

The Best Neighborhoods in Toronto that You Should Definitely Visit

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In Toronto, you can come across diverse neighborhoods that offer distinct styles, vibes, and scenes. Whether you’re exploring a bustling shopping district in the morning, experiencing a historic market during lunch, or immersing yourself in popular bars at night, the city caters to various tastes and preferences.
Hence, if you’re visiting the city, here are the top 5 neighborhoods in the area you shouldn’t miss:
Kensington Market, Chinatown, and AGO District

City

How Toronto Aims to Remedy the Housing Crisis

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Toronto is currently grappling with crises in climate and housing. To resolve such issues, the city aims to achieve net-zero emissions community-wide by 2040 to address the climate crisis, and concurrently, it plans to build 285,000 houses by 2031 to alleviate the housing crisis.
Each crisis presents distinct challenges, however, further underscoring the need for innovative solutions that can tackle both issues simultaneously.
One crucial consideration is the impact of housing sprawl on net-zero goals and the integration of renewable building materials to meet development demands. A local architecture firm by the name of …

Health & Wellness

Tips for Dealing with the Most Common Nutrient Deficiencies

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Frequent tiredness, pain, anxiety, brain fog, insomnia, irregular heartbeat, hair loss, or infections are conditions that a lot of people experience.
When an individual approaches a nutritionist with these issues, they would normally first check for potential nutrient deficiencies. Frequently, unexplained symptoms like the ones mentioned stem from insufficient intake of essential vitamins and minerals.
And if you happen to be experiencing one or more of them, chances are, you have a nutrient deficiency. Fortunately, there are ways to deal with them depending on the specific deficiency that you have.
Here, we’re going…